Five reasons to get outside!


Since about this time last year I have been involved (on and off) in a hiking group in the Chicagoland area. This isn’t my first time hiking either; if you look back at earlier posts of mine, I did a lot of hiking in England as well. So, I think I can fairly tell you that you should get outside and do the same! Here are my reasons, along with a brief review of some recent hikes.

Reason #1: Meet new people

Every time I go on a hike I meet new people. Some of them I may see again on another hike, and some of them I may never meet again. I’ve had the good fortune of meeting many friendly people and having quality conversations, whether we discover we have a common interest in history, or travel and photography etc.

What a great group of people on a winter hike!

What a great group of people on a winter hike!

Reason #2: Learn a new skill

Sometimes I get the opportunity to learn a new skill, or practice an old one. I got a nice refresher course this weekend on cross country skiing, which I’m sure I hadn’t done in 10 years. I have yet to go on one of the rock climbing trips, or mountain climbing trips :-s

Friendly faces on a cross country skiing outing.

Friendly faces on a cross country skiing outing.

Reason #3: Find out how interesting your neighborhood is

Hiking around forest preserves or parks with someone who knows it better than you can be an education. A Thanksgiving Day hike was my motivation to visit the local arboretum for the very first time – only a 20 minute drive from my house. And a hike in the near-west suburbs of Chicago revealed the city’s very own ‘Fountain of Youth’ – locals come with their empty jugs to fill up on the good stuff – see the link to the article below!

http://articles.chicagotribune.com/1986-10-24/news/8603200029_1_drinking-water-pump-taps

"The Fountain of Youth", in a neighborhood near you!

A water pump in a forest preserve is locally viewed as a ‘Fountain of Youth’! My photo.

Reason #4: Get in shape

This is an obvious one. Getting outside and hiking, or whatever it is you want to do, is good for your health. My only mistake has been starting with something that was too challenging for me, but I enjoyed the exercise even then. Last year I did a 22 mile hike around Lake Geneva, Wisconsin, and although I was sore for several days after, I felt so proud of what I’d accomplished!

How about getting in shape in beautiful surroundings?

How about getting in shape in beautiful surroundings? My photo.

Reason #5: Outside is better than the gym

Honestly, there are things you can see and do outside that you will never experience if you just go to the gym. Wildlife is a big one for me, like deer, beavers, or eagles (on occasion). And as you’ll notice from the pictures, winter weather doesn’t have to keep you from going outside. In fact, its a good reason to go out and get your vitamin D…

Something else you may see if you venture outside.

Something else you may see if you venture outside.

Photos are courtesy of the meetup group contributors, unless otherwise noted.

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